The Cost of Not Speaking My Truth

When I was 17 years old, I had to deal with the ugliness of having an inability to speak the truth. You see, I learned young to keep quiet and keep secrets. Don’t tell or there will be punishment and/or rejection. Fear was ever present and the world wasn’t safe. I woke up one day […]

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How to Live Fearlessly From Love

How to Live Fearlessly From Love A while back I was asked to come lead a meditation and healing night by a client that has become a friend. He supposed there would be about six people in attendance. It was to be held at the home of one of his friends and they were inviting […]

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Mourning My Angel Babies

I’ve spent the last 3 days hanging out with two young boys while their parents did a mini vacation to NYC. I’ve been cooking, playing, keeping the house clean, driving them to soccer, the grocery store and pumpkin patch hunting. They’ve had friends over for play dates, one has crawled into bed with me, we’ve […]

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Sweet Memories

I’ve noticed that as I let go and heal more and more, I’m left with sweet memories. The pain has dissipated and in its place is an opportunity to hold on to the goodness that was. Because if you look closely, no matter how bad it was, there was sweetness as well. In my second […]

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Mikes Visit

A couple of weeks ago, my brother came to visit and my life changed This particular brother (there are 3 more and a sister) has terminal cancer and was coming to see myself and my youngest brother for what was to be our last visit. He’d been on a short road trip with my eldest […]

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