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Heart closed or heart open – it’s up to you.

I’ve noticed lately that we are always presented with an option in challenging situations. The thing about challenging situations is that pretty much every one of them involves another person, and if there’s a challenge, it usually means that there is, at minimum, a difference of opinion.  Here’s where the option comes in: 1) Straighten […]

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The Cost of Not Speaking My Truth

When I was 17 years old, I had to deal with the ugliness of having an inability to speak the truth. You see, I learned young to keep quiet and keep secrets. Don’t tell or there will be punishment and/or rejection. Fear was ever present and the world wasn’t safe. I woke up one day […]

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